WELCOME TO THE FUTURE OF MEN'S HEALTH, PERFORMANCE & LONGEVITY

WELCOME TO THE FUTURE OF MEN'S HEALTH, PERFORMANCE & LONGEVITY


YOU WEREN'T MEANT TO BE "AVERAGE,"


In a world that continues to lower the bar on Men’s Health and what's considered as "normal aging," IOH is not just raising the bar, but setting the bar on your true health, performance & longevity potential - naturally!


Transform your mental, physical, and physiological health, while reversing your biological clock in just 90-120 days with your custom AGING REDEFINED PROTOCOL

designed for High Performers.


It's Time To Stop Accepting "Average Health"





In a world that continues to lower the bar on Men’s Health and

what's considered as "normal aging," IOH is not just raising the bar,

but setting the bar on your true health, performance

& longevity potential - naturally!

Transform your mental, physical, and physiological health,

while reversing your biological clock, in just 90-120 days

with Dr. Andreas' AGING REDEFINED PROTOCOL

specifically designed for busy men and high performers.

Dr. Andreas puts all the pieces together and connects the dots so you can focus on one thing – results.


FOUR SIMPLE STEPS TO GET STARTED:

STEP 1: BOOK DISCOVERY CALL

  • Where are you now?
  • Where do you want to be?
  • Why are you not there now?
  • Health & Lifestyle workup
  • Why do you want it?

STEP 2: PRECISION DIAGNOSTICS

  • Labs: Hormones, Metabolic Health, Micronutrients,
    Cardiovascular Health, Hormones, Cholesterol & More
  • Biological Age Assessment: Cortisol, Metabolism, Cardiovascular Health, Resting Metabolic Rate and VO2 Max, Fitness, Cognitive Function & More

STEP 3: CUSTOM PROTOCOL

  • Custom Fitness Program
  • Custom Meal Plan
  • Custom Supplement Program
  • Complete Lifestyle Blueprint
  • IOH Mindset

STEP 4: ACCESS IOH PRIVATE CLIENT APP

  • Private messaging with Dr. Andreas
  • Track every workout, rep and set
  • Track your daily meal plan
  • Upload your wearable health data
  • Private messaging with Dr. Andreas & more


In otherwords all you have to do is

execute the plan!


As you improve, we retest, refine, and repeat to optimize your health and performance while teaching you how to install your new Aging Redefined blueprint for LIFE



HERE'S A SIMPLE QUESTION FOR YOU...

How Do You Want To Age, To LIVE?

A. Societies Definition of "Normal Aging"

OR

B. IOH's AGING REDEFINED

  • If You Want B, Let's Reclaim What Can be Yours By Booking Your

If you're wanting to prevent or currently facing challenges like low testosterone, low energy, low libido, lack of focus, insulin resistance, diabetes, high blood pressure, metabolic syndrome your journey back to exceptional health, performance and longevity begins by addressing the "Unspoken Pandemic" Men Must Confront




Transform your mental health & fitness in just 90 - 120 Days with Dr. Andreas' Aging Redefined Protocol built for High Achieving Men? Then...


A Different Approach To

Health & Performance


Your Custom Tailored Aging Redefined Protocol Includes:

Dr. Andreas' Aging & Performance Redefined Protocol

Dr. Andreas puts all the pieces together and connects the dots so you can focus on one thing – results.

FOUR SIMPLE STEPS TO GET STARTED:

DISCOVERY CALL

  • Where are you now?
  • Where do you want to be?
  • Why are you not there now?
  • Health & Lifestyle workup
  • Why do you want it?

PRECISION DIAGNOSTICS

  • Labs: Hormones, Metabolic Health, Micronutrients,
    Cardiovascular Health, Hormones, Cholesterol & More
  • Biological Age Assessment: Cortisol, Metabolism, Cardiovascular Health, Resting Metabolic Rate and VO2 Max, Fitness, Cognitive Function & More

CUSTOM PROTOCOL

  • Custom Fitness Program
  • Custom Meal Plan
  • Custom Supplement Program
  • Complete Lifestyle Blueprint
  • IOH Mindset

ACCESS IOH PRIVATE CLIENT APP

  • Private messaging with Dr. Andreas
  • Track every workout, rep and set
  • Track your daily meal plan
  • Upload your wearable health data (if applicable)
  • The Ultimate in Accountability and Support
  • Tutorials & More...

In otherwords - all you have to do is execute your custom, tailor made plan!


As you improve, we retest, refine, and repeat to optimize your health and performance while teaching you how to install your new Aging Redefined Blueprint for LIFE



HERE'S A SIMPLE QUESTION FOR YOU... How Do You Want To Age, To LIVE?

A. Societies Definition of "Normal Aging"

If You Choose A, IOH is Not For You

B. IOH's AGING REDEFINED

However, If You Want B...Welcome To IOH!

If you're wanting to prevent or currently facing challenges like low testosterone, low energy, low libido, lack of focus, insulin resistance, cardiovascular disease, diabetes, high blood pressure, metabolic syndrome your journey back to exceptional health, performance and longevity begins by addressing the

"Unspoken Pandemic" Men Must Confront


Transform your mental & physical fitness in just 90 - 120 Days with Dr. Andreas' Aging Redefined Protocol, custom built for High Achieving MEN who KNOW their best years are not behind them.



Your Custom Tailored Aging Redefined Protocol Includes:

Complimentary Discovery Call

Each client begins with a free discovery call or consultation to assess whether we can assist you and if we are a suitable match for collaboration. Once mutual agreement is reached, we will commence crafting your personalized Aging Redefined Protocol.

Customized AR Protocol

Following that, we proceed with your initial virtual appointment to thoroughly examine your health history and discuss your objectives. Dr. Andreas will then personally compile your comprehensive Aging Redefined Protocol.

Individual Lab Analysis

Personalized Men's laboratory panels designed evaluate over 136 biomarkers, encompassing hormones, lipids, thyroid function, inflammation, blood sugar levels, metabolism, vitmain & mineral deficiency analysis, not to mention assessing your biological age. No guess work!

Custom Nutrogenomics

You will receive a tailor-made meal plan that aligns with your health history and objectives. Through the IOH Custom App, you can easily modify, make adjustments, and monitor your food intake. Dr. Andreas will provide oversight, offer recommendations, and support you throughout your protocol.

Custom Nutraceutical Plan

You will be provided with a personalized supplementation program tailored to your specific requirements. No more uncertainty or haphazard supplement intake – Dr. Andreas' recommendations are grounded in your laboratory results and health history, ensuring their suitability for your needs.

Custom Training Program

The most significant contributor to lowering your risk of all-cause mortality is physical fitness. Remove the uncertainty by adhering to a proven plan that requires minimal time and effort but yields maximum returns on investment. Achieve ENDLESS benefits in less than 3-4 hours of weekly training for the ultimate ROI.

Develop The IOH Mindset

Our objective is to instill the correct behaviors and decisions that enhance not only your lifespan but also your healthspan. It all begins with your mindset and emotions regarding your most valuable asset – your health. Without the right mindset, all the tactics and strategies are irrelevant.

Data Driven Results

Our app incorporates cutting-edge technology to monitor and assess your progress. Depending on your program, we may conduct follow-up assessments at the end of your program, including new internal laboratory tests to quantify your results, complementing the external changes you observe and feel.

Access To The IOH APP

The IOH App acts as the central hub for your complete AR Protocol, encompassing fitness, nutrition, tracking, metrics, community support, and more, all conveniently accessible wherever life leads you.

Accountability/Support

Achieving your goals hinges on accountability and support. Otherwise, you would have already reached your desired destination through your past endeavors. Engage in direct interactions with Dr. Andreas through the private messaging feature within the app, and receive additional support and benefits.

Transform Your Health, Fitness & Performance Naturally With Your Own Personalized Aging Redefined Protocol

We Go Beyond The Sixpack, The Scale, The Mirror And Include A

Customized Focus On Your Internal Health & Metrics That Matter For Your Health & Longevity

Complimentary Discovery Call

Start with a free discovery call to see if we're a match. If we are, we'll create your personalized Aging Redefined Protocol together.

Customized AR Protocol

Afterward, in your initial virtual appointment, we'll review your health history and goals. Dr. Andreas will personally create your Aging Redefined Protocol.

Individual Lab Analysis

Custom lab panels check 136+ biomarkers, including hormones, lipids, and more. If you have recent lab results, we'll include them in our analysis. Including a complete biological age assessement.

Custom Nutrogenomics Plan

Get a personalized meal plan based on your history and goals. Use the IOH Custom App for easy adjustments and tracking. Dr. Andreas provides oversight, recommendations, and support.

Custom Nutraceutical Plan

Receive a personalized supplement plan based on your needs, backed by lab results and history. No more guesswork in your supplement routine.

Custom Fitness Plan

Boost your longevity with fitness. Stick to a proven plan, minimal time for maximum results. In less than 3-4 hours of training a week for the ultimate ROI.

Develop The IOH Mindset

We aim to improve your lifespan and healthspan by shaping your mindset and behaviors. Your health is your most valuable asset, and the right mindset is crucial for success.

Data Driven Results

Our app uses advanced tech to track your progress. We may perform follow-up assessments, including lab tests, to measure your results alongside your visible changes.

Access To The IOH APP

The IOH App is your hub for the full AR Protocol – fitness, nutrition, tracking, community support, and more, all on-the-go.

Accountability/Support

Success depends on accountability and support. Interact directly with Dr. Andreas in the app for extra guidance and benefits, because past efforts alone won't get you to your goals.


We Go Beyond The Sixpack, The Scale, The Mirror And Include ACustomized Focus On Your Internal Health & Metrics That Matter For Your Health & Longevity



Meet Dr. Andreas

"Outward success & appearances in life, career and business mean absolutely nothing without your health. Life is not a dress rehearsal! "


  • Doctor of Chiropractic Specializing in Nutrition, Sports Performance & Anti Aging
  • B.S. Health and Exercise Science from The University of Richmond
  • 30+ Years of Health, Wellness and Coaching Experience
  • International Keynote Speaker
  • Supplement Formulator and Consultant
  • 3x Ironman Triathlete
  • Master Men's Physique Competitor
  • Avid Competitive Golfer
  • Proud Husband and Father of 3

DrAndreas knows what it's like to be a busy father, entrepreneur, husband, executive. He also knows what it's like to stare down the barrel of a few health challenges and still come out on top without the use of medications or pharmaceutical dependency and all their known risks.


What sets Dr. Andreas apart is that he's not your typical 20-year-old fitness model or former professional athlete teaching you how to stay fit (although there's nothing wrong with that). Instead, he's a 54-year-old physician, as of 2024, who has conquered significant obstacles in life. HIS OWN IOH journey (as told in this deeply personal video) is a testament to what may still be possible for you.


We each have a unique story to tell. So, I ask you, what will your new story be when you declare "It's Only Halftime," regardless of what ails you or the challenges you face today.


Your story is waiting to be written, and Dr. Andreas is here to help you script a tale of resilience, vitality, and unstoppable determination though optimal natural health and performance for without your health, what do you really have?


These People Did Something About It...What's Your Excuse?

Meet Dr. Andreas

Outward success & appearances in life, career and business mean absolutely nothing without your health. Life is not a dress rehearsal!


  • Doctor of Chiropractic Specializing in Nutrition, Sports Performance & Anti Aging
  • B.S. Health and Exercise Science from The University of Richmond
  • 30+ Years of Health, Wellness and Coaching Experience
  • International Keynote Speaker
  • Supplement Formulator and Consultant
  • 3x Ironman Triathlete
  • Master Men's Physique Competitor
  • Avid Competitive Golfer
  • Proud Husband and Father of 3


DrAndreas knows what it's like to be a busy father, entrepreneur, husband, executive. He also knows what it's like to stare down the barrel of a few health challenges and still come out on top without the use of medications or pharmaceutical dependency and all their known side effects/risks.


What sets Dr. Andreas apart is that he's not your typical 20-year-old fitness model or former professional athlete teaching you how to stay fit (although there's nothing wrong with that). Instead, he's a 54-year-old physician, as of 2024, who has conquered significant obstacles in life. HIS OWN IOH journey (as told in this deeply personal video) is a testament to what may still be possible for you.


We each have a unique story to tell. So, I ask you, what will your new story be when you declare today "It's Only Halftime" in your life? Regardless of what ails you or the challenges you face today.


Your story is waiting to be written, and Dr. Andreas is here to help you script a tale of resilience, vitality, and unstoppable determination though optimal natural health and performance for without your health, what do you really have?


These People Did Something About It...What's Your Excuse?


MORE RAVE REVIEWS



"Now, living a healthy lifestyle doesn’t take much effort on my part. It is who I am and what I have chosen to become. I feel like I am back in my 20s. I have more energy and I get to do all the activities I love to do with my family. I feel very blessed and want to thank Dr. Andreas for all that he has done for me in my healthy living transformation. IOH has been life changing!"


JAYSON ARFMANN

CEO 7K Metals





"Dr. Andreas knowledge on health, wellness & fitness is incredible! Truly the best of the best with an uncanny ability to coach others to higher levels of human performance. You will not be disappointed having DrAndreas and IOH in your corner if your goal is to live an exceptional life!"


HEIDI & MILES STALLARD

Entrepreneurs





“Dr. Andreas has such an energy and passion for helping people to achieve a better quality of life through healthy living. Each time he speaks at one of our events, he connects with the audience, shows that he understands, and helps them think about wellness in a whole new way. His approach is positive, real, and most importantly, focused on long-term success. His work is having a great impact on so many lives and we appreciate our relationship with him.”


REBECCA HANSEN

CEO Kyani


“Dr. Andreas Boettcher is an inspirational figure to me and to countless others. Not only does he have the know-how and the passion to help others succeed, but his life’s experiences have given him the ability to relate to others with compassion and authenticity. IOH is the real deal!"


CLINT MCKINLEY

VP, Worldwide Sales at JAFRA Cosmetics



A community for High Achieving Men committed to LIVING their LIFE's True Health Potential Naturally through Mind, Body & Fitness regardless of age. To BE THE EXCEPTION with a LIFE beyond average!


Procrastination is the thief of LIFE...

"If health is your priority, you'll find a way. If it's not, you'll find an excuse."

Jim Rohn

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