My mission is simple: far too many men are overweight, misdiagnosed, and overmedicated — and as a result, they’re dying far too young. And I don't want that to be you.

I am a board-certified chiropractic physician with advanced specialization in functional medicine, clinical nutrition, sports performance, metabolic health, and longevity, backed by 33+ years of clinical and coaching experience.

My background includes a B.S. in Health & Exercise Science from the University of Richmond and advanced clinical training in systems-based health optimization and root-cause analysis.

What makes my approach different is that it is built on both clinical expertise and lived experience.

I have personally overcome significant health challenges, including an autoimmune condition, metabolic dysfunction, and low testosterone — restoring my health naturally well into the second half of my own life.

As a 3-time Ironman triathlete, Master Men’s Physique competitor, competitive golfer, husband, father, and physician, I understand firsthand the demands placed on high-performing men who want their body, focus, and energy to match the life they have built.

At IOH, we do not manage symptoms in isolation.

We identify the systems driving the problem and rebuild capacity from the inside out.

Because the second half of life should not be defined by decline.

It should be defined by performance, resilience & doing more of what you love.