The Absolute Best Meal Plan for Losing Stubborn Fat, Sculpting Lean Healthy Muscle or Your Money Back
The Absolute Best Meal Plan for Losing Stubborn Fat, Sculpting Lean Healthy Muscle or Your Money Back
If you want to build a body you can be proud of without crash dieting, starving yourself with foods you actually like with meals tailored to your specific preferences...then these meal plans are for you.
If you want to build a body you can be proud of without crash dieting, starving yourself with foods you actually like with meals tailored to your specific preferences...then these meal plans are for you
Custom Meal Plans
Custom Meal Plans
It's no secret, the magic to reclaiming or sculpting that lean, healthy, strong and fit physique begins in the kitchen. There is no way around it. You can't out train, out medicate, out supplement or out bio-hack a bad diet! Therein lies the good news. Regardless of your challenges, your physical ability...you are always 100% in control of what you eat.
However, clever marketers have only clouded the market into confusion with their fads, gimmicks and empty promises. How many calories should you eat? How much protein? What macro breakdown will work best to help you achieve your goals? Should I have a high carb diet? Low carb diet? Fat only? Meat only? Vegetarian? Carb cycling? Metabolic confusion? It's enough to drive me crazy and the average consumer in a constant state of frustration.
What's the BEST DIET? As the ole addage says, "the one you can stick to and be healthy with."
That's where our custom meal plan comes in. We CLEAR THE CONFUSION & ELIMINATE THE FRUSTRATION with our custom meal plans designed to meet your specific tastes, needs and goals. No more guessing, no more fads...only meal plans you can digest (pun intended) and most importantly, stick to.
It's no secret, the magic to reclaiming or sculpting that lean, healthy, strong and fit physique begins in the kitchen. There is no way around it. You can't out train, out medicate, out supplement or out bio-hack a bad diet! Therein lies the good news. Regardless of your challenges, your physical ability...you are always 100% in control of what you eat.
However, clever marketers have only clouded the market into confusion with their fads, gimmicks and empty promises. How many calories should you eat? How much protein? What macro breakdown will work best to help you achieve your goals? Should I have a high carb diet? Low carb diet? Fat only? Meat only? Vegetarian? Carb cycling? Metabolic confusion? It's enough to drive me crazy and the average consumer in a constant state of frustration.
What's the BEST DIET? As the ole addage says, "the one you can stick to and be healthy with."
That's where our custom meal plan comes in.
We CLEAR THE CONFUSION & ELIMINATE THE FRUSTRATION with our custom meal plans designed to meet your specific tastes, needs and goals. No more guessing, no more fads...only meal plans you can digest (pun intended) and most importantly, stick to.
Here's Everything You Get With Your Custom Meal Plan
- A 100% custom meal plan for 30 days
- Complete with weekly grocery list
- Recipes
- Built around the foods you like
- Exact calories and marcronutrients calculated for you based on your goals
- Unlimited support via our private community APP, It's Only Halftime
- Up to two additional revisions as needed to ensure the meal plan is working for you
Here's Everything You Get With Your Custom Meal Plan
- A 100% custom meal plan for 30 days
- Built around the foods you like
- All the calories and marcronutrients calculated for you
- Unlimited support via our private community APP, It's Only Halftime
- Email support to ensure your meal plan is working for you
- Up to two additional revisions as needed to ensure the meal plan is working for you
How The IOH Custom Meal Plans Work
Step 1:
Purchase Your Custom Meal Plan
Step 2
Fill Out The Questionnaire
Step 3
We Create The First Draft of Your Meal Plan
(Back to you within 5-7 business days)
Step 4:
Review Your Meal Plan & Get Started
Let us know if you need any revisions
BONUS!!
Download Our Free APP
It's Only Halftime Where Aging Is Redefined
- Get started right away with our 7x7 Challenge. 7 Simple Shifts for 7 Days to Jumpstart Your Age Defying Journey
- IOH approved foods and grocery list
- Access a world wide exclusive community
- Connect directly with DrAndreas and Patricia for ongoing support, training and inspiration
- And more...
Step 1:
Purchase Your Custom Meal Plan
Step 2
Fill Out The Questionnaire
Step 3
We Create The First Draft of Your Meal Plan
(Back to you within 5-7 business days)
Step 4:
Review Your Meal Plan & Get Started
Let us know if you need any revisions
BONUS!!
Download Our Free APP
It's Only Halftime Where Aging Is Redefined
- Get started right away with our 7x7 Challenge. 7 Simple Shifts for 7 Days to Jumpstart Your Age Defying Journey
- Access a world wide exclusive community
- Connect directly with DrAndreas and Patricia for ongoing support, training and inspiration
- And more...
You're Also Protected By Our 30 Day "It's On Us"
100% Money Back Guarantee
No Questions Asked. It Really Is That Simple.
You're Also Protected By Our 30 Day "It's On Us" 100% Money Back Guarantee
No Questions Asked. It Really Is That Simple.
TESTIMONIALS FROM OUR CLIENTS
Kyle P.
I was a former NCAA athlete and after I graduated from college and got a real job, my health and fitness began to decline. I started a new family and my priorities naturally changed with my new responsibilities. Though subtle at first, my body began to change, weight increased and my energy was down. It was during this time I was introduced to Dr. Andreas. He helped me to implement small changes that made a huge difference in my workout and nutrition program, including supplementation. As result my health numbers and labs returned to within normal limits and excess weight is gone. I now have the energy to play with my kids. Thank you Dr. Andreas for helping me to turn my life and health around for the better!
Heidi & Myles S.
Dr. Andreas knowledge on health, wellness & fitness is incredible! Truly the best of the best with an uncanny ability to coach others to higher levels of human performance. You will not be disappointed having DrAndreas in your corner if your goal is to live an exceptional life!
Jeff A.
Dr. Andreas is a consummate professional, full of energy, and a pleasure to work with. His dedication to a healthy living lifestyle has made motivated and made a whole world of a difference for me, my family and our team. He has provided countless hours educating our leadership team at various events across the country arming us with valuable, insightful and most importantly easy to understand health concepts that “stick” and are applicable to any level of fitness and health journey helping us feel and look our best. Dr. Andreas truly is an example of healthy living.
James B.
Dr Andreas is probably the most knowledgeable people when it comes to modern medicine combined with a holistic approach. His attention to detail, passion for nutrition and charisma is absolutely unmatched in the medical field. Weather you are looking to lose weight, looking for more a natural alternative to your health or a professional athlete looking for better performance, Dr Andreas is the one to seek out for help. Keep up the good work Andreas! I’ve learned so much from you!
Who Is Dr. Andreas Boettcher, D.C.?
- Doctor of Chiropractic Specilizing in Nutrition, Sports Performance & Anti Aging
- B.S. Health and Exercise Science from The University of Richmond
- 30+ Years of Health, Wellness and Coaching Experience
- International Keynote Speaker
- Supplement Formulator and Consultant
- 3x Ironman Triathlete
- Master Men's Physique Competitor
- Stand Up Jet Ski Racer
- Avid Competitive Golfer
- Proud Husband and Father of 3 Adult Children
- Overcome his own health challenges naturally to be in the best shape of his life at 53
- Now inspiring those who want to redefine how they will age
- What will your new story be when you declare It's Only Halftime Today?
DrAndreas knows what it's like to be busy father, entrepreneur, husband, executive. He also knows what it's like to face down the barrel of health challenge or two and still come out on top maintaining his health naturally. One thing is for sure, DrAndreas is not another 20 year old fitness model teaching you how to be fit (though there is nothing wrong with that). Instead he's a 53 year old whose overcome significant challenges in life WITHOUT sacrficing his health.
In fact, he uses FITNESSS/NUTRITION as his preferred vehicle to manage or what he calls, leveraging stress. Leveraging it for positive choices rather justifying negative destructive ones that are all too easy to accept. Anything is possible when you declare IT'S ONLY HALFTIME. What will your new story be?
© 2023 It's Only Halftime is a ™ of the Dr. Andreas Group, LLC All Rights Reserved | Terms of Use & Privacy Policy | Medical Disclaimer
TESTIMONIALS FROM OUR CLIENTS
Kyle P.
I was a former NCAA athlete and after I graduated from college and got a real job, my health and fitness began to decline. I started a new family and my priorities naturally changed with my new responsibilities. Though subtle at first, my body began to change, weight increased and my energy was down. It was during this time I was introduced to Dr. Andreas. He helped me to implement small changes that made a huge difference in my workout and nutrition program, including supplementation. As result my health numbers and labs returned to within normal limits and excess weight is gone. I now have the energy to play with my kids. Thank you Dr. Andreas for helping me to turn my life and health around for the better!
Heidi & Myles S.
Dr. Andreas knowledge on health, wellness & fitness is incredible! Truly the best of the best with an uncanny ability to coach others to higher levels of human performance. You will not be disappointed having DrAndreas in your corner if your goal is to live an exceptional life!
Jeff A.
Dr. Andreas is a consummate professional, full of energy, and a pleasure to work with. His dedication to a healthy living lifestyle has made motivated and made a whole world of a difference for me, my family and our team. He has provided countless hours educating our leadership team at various events across the country arming us with valuable, insightful and most importantly easy to understand health concepts that “stick” and are applicable to any level of fitness and health journey helping us feel and look our best. Dr. Andreas truly is an example of healthy living.
James B.
Dr Andreas is probably the most knowledgeable people when it comes to modern medicine combined with a holistic approach. His attention to detail, passion for nutrition and charisma is absolutely unmatched in the medical field. Weather you are looking to lose weight, looking for more a natural alternative to your health or a professional athlete looking for better performance, Dr Andreas is the one to seek out for help. Keep up the good work Andreas! I’ve learned so much from you!
Who Is Dr. Andreas Boettcher, D.C.?
- Doctor of Chiropractic Specilizing in Nutrition, Sports Performance & Anti Aging
- B.S. Health and Exercise Science from The University of Richmond
- 30+ Years of Health, Wellness and Coaching Experience
- International Keynote Speaker
- Supplement Formulator and Consultant
- 3x Ironman Triathlete
- Master Men's Physique Competitor
- Stand Up Jet Ski Racer
- Avid Competitive Golfer
- Proud Husband and Father of 3 Adult Children
- Overcome his own health challenges naturally to be in the best shape of his life at 53
- Now inspiring those who want to redefine how they will age
- What will your new story be when you declare It's Only Halftime Today?
DrAndreas knows what it's like to be busy father, entrepreneur, husband, executive. He also knows what it's like to face down the barrel of health challenge or two and still come out on top maintaining his health naturally. One thing is for sure, DrAndreas is not another 20 year old fitness model teaching you how to be fit (though there is nothing wrong with that). Instead he's a 53 year old whose overcome significant challenges in life WITHOUT sacrficing his health.
In fact, he uses FITNESSS/NUTRITION as his preferred vehicle to manage or what he calls, leveraging stress. Leveraging it for positive choices rather justifying negative destructive ones that are all too easy to accept. Anything is possible when you declare IT'S ONLY HALFTIME. What will your new story be?
© 2023 It's Only Halftime is a ™ of the Dr. Andreas Group, LLC All Rights Reserved | Terms of Use & Privacy Policy | Medical Disclaimer